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How to Be a Supple Leopard

Learn how to be a supple leopard thru basic maintenance on your body and live pain free.

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If you have questions on how to be a supple leopard, please contact us.

Contact:  How to Be a Supple Leopard Crew

There will be times when you follow the videos here, read the articles, even buy the book and you’ll still wonder how to be a supple leopard.  If you need guidance, suggestions, or have your own tips you want to share, I’m happy to hear them.  If you know where I can find a decent Supple Leopard t-shirt, I’m all ears!

What is a supple leopard?  It’s not a thing, it’s a movement created by SF Crossfitter Kelly Starrett.

Supple Leopard

It is a movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free.

 

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    The information on this site is provided for discussion purposes only, and are not health recommendations. Under no circumstances does this information represent a recommendation to do anything without consulting your physician first.

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